My 3 in 30 Goals for January

All week I’ve been talking about how to set realistic and reachable goals.

Today, it’s time for me to share my goals for the January 2011 3 in 30 Challenge.

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{1} Faith

I will be in the Word daily, taking time to identify at least

one verse to reflect on and apply to my life.

In the past few weeks, I’ve been slacking in my daily time in the Word. It shows in many areas of my life, including my blogging. In order to keep accountable in this goal, I will be blogging my daily reflections here at AP Freewriting.

{2} Fitness

I will do at least 20 minutes of cardio at least five days a week.

This summer, I started running regularly, and I actually enjoyed it. But when it started getting darker earlier in the mornings, it became unsafe to be running in our neighborhood. When we moved, I was really looking forward to running again, but life got busy and it got pushed to the back burner. I want to start at least walking each morning (even if I have to take the kids with me), eventually building back up to my summer running mileage and time.

{3} Food

I will eat at least one serving each of fruit and vegetables each day.

I’m horrible about eating a balanced diet, especially where fruits and vegetables are involved. I actually like eating both – I just forgot to fix them as sides with my meals. I want to start eating more of each, not only for myself, but also as a reminder to serve them to my family.

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>>> What about you? <<<

>>> Are you joining the 3 in 30 Challenge starting on Saturday? <<<

>>> What are YOUR goals for the new year? <<<

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